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Forgiving Yourself

Forgiving Yourself

By Sylvia Gunter.


You've blown it. You have really messed up. You have agreed with God that what you did was sin. You know that God heard your prayer asking forgiveness, and you really meant every word. You believe that Jesus died for you on the cross and that His sacrifice forgives all your sins. But you still feel guilt and condemnation. You know from the Bible that God has forgotten that sin. He has removed it from you as far as the east is from the west. But you still feel horrible! How do you get past that feeling?


We make life hard by blaming ourselves for things we did in the past. But God says through Paul, "It is for freedom that Christ has set us free. Stand firm, then, and do not let yourselves be burdened again by a yoke of slavery" (Gal. 5:1). What does that freedom really mean? It means that you are not saved from hell to be imprisoned in self-punishment. God has set you free. You are no longer a slave to self-hatred and self-condemnation. The Bible says, "There is now no condemnation for those who are in Christ Jesus (Rom 8:1)."

Forgiveness is not a feeling. You must choose to deny Satan the accuser and his plans to make you feel guilty and dirty because of sins in the past. When Satan tries to remind you of your past, do these things:

Meditate on the truth of who God is and who you are in Him.

Take into your heart and spirit scriptures about God's forgiveness, mercy, grace, and love. Psalm 103 is a good place to start.

Take an objective view of your past to learn from your failure. What did you learn about yourself and God through this experience?

Allow God to expose the wound for His healing touch, and refuse the attempts of the accuser to harass you anymore, because the King of glory stands as your Defender and Advocate.

Pray this prayer of commitment and begin enjoying the blessings of forgiveness and freedom.

Heavenly Father, thank You that you have never rejected me, and You never will. You have received me unconditionally. I am accepted in Jesus. My acceptance does not depend on anything but Jesus, His love, mercy, grace, sacrifice, and righteousness. I am not ashamed before You.

I repent of my sins in Jesus' name. Thank You that I am completely forgiven and cleansed by the blood of Jesus. I will not allow the enemy to harass me about the past. I choose to forgive myself and receive the full freedom of Your forgiveness.


Thank You that my body can function in Your peace, healed and whole. I choose to let Jesus cover past failures and struggles and enjoy Your love, Your thoughts, and Your ways so that my mind is at rest. What amazing grace that You remember my sins and iniquities no more! Jesus took them on Himself. They are nailed to His cross.

Because of the forgiveness of Jesus, I can forgive others in His name. I choose to forgive all those who have hurt me, harmed me, or spoken against me. I free them in my thoughts and no longer hold their sins against them. Bless them in Your mercy. I do this by Your power in me.


Thank You that I am a brand new creation. All the old has passed away, and I stand clean in Your sight. I can settle this today with You. I choose to receive Your healing grace by the cleansing power of the Holy Spirit within me.


Thank You that Your love controls me, not my emotions or what others say or do. I receive all Your blessings for my life and give You all praise, honor, and glory. Amen.

Where the Spirit of the Lord is, there is freedom.


Souce: Prayer Portions, page 95-96. © 1991, 1992, 1995 Sylvia Gunter.

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